Seeing how the average American lives with a disease can provide valuable insight as to how to better treat it yourself. These statistics highlight those who suffer from sleep apnea and illustrate the habits and failings of their choices. See why the disorder often goes untreated and how you measure up to the masses.
Obstructive Sleep Apnea Statistics
- 25 million American adults have OSA
- Up to 21% of women have OSA
- Up to 31% of men have OSA
Sleep apnea is often a disorder that goes untreated. These statistics clearly show how prevalent the disorder is, with almost a third of all men suffering from it. Also relevant is that men are more likely to suffer from sleep apnea than women, showing that gender is a legitimate risk factor.
Lost Sleep Statistics
- 35.3% of adults report getting less than 7 hours of sleep in a 24-hour period
- 37% of 20-39-year-olds report short sleep duration
- 40% of 40-59-year-olds report short sleep duration
- Sleep deprivation accounts for some of the 100,000 caused by medical errors
As you can tell from these statistics, lack of sleep is a major problem, and it leads to other issues. For example, the fact that many of the 100,000 deaths attributed to medical error each year are due to sleep deprivation shows how vital it is to ensure that you’re getting enough sleep. Unfortunately, the other statistics show that many people don’t get enough sleep for a variety of reasons.
Problems Associated with Sleep Deprivation
- Insomnia is reported by 30% of American adults
- Drowsy driving is responsible for 1,550 fatalities and 40,000 injuries each year
- 37.9% of adults reported unintentionally falling asleep during the daytime
The fact that 30% of adults report having insomnia, or chronic trouble falling asleep, is alarming. Those who get insufficient sleep are setting themselves up for failure during the day as evidenced by the 1550 fatalities that are attributed to drowsy driving each year. The result of all this sleeplessness is that 37.9% of adults reported falling asleep accidentally during the day, which is an alarming statistic considering that they may be driving or employed when they fall asleep.
How Do You Compare to the Average American Adult?
By seeing how our sleep habits measure up to the rest of the population, we can gain valuable insights as to how our sleep habits compare to those of others. The stats clearly show that lack of sleep is a major concern that affects not only the individual but others who are around them as well. To seek treatment or have a sleep test, don’t wait – Contact us at Center for Sleep Therapy today to get started.